Gentle Yoga Class

Every Thursday, 9:00 AM - 10:15 AM

Location: Palmer Memorial Episcopal Church, 6221 Main Street, Houston, TX US 77030

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Palmer will host Gentle Yoga with Molly Donovan on Thursdays from 10 to 11:15 AM in St. Bede's Chapel. This class is for students of all ages and can benefit persons with movement issues, joint replacements (pre and post), weight gain and recovery from long term illnesses. Class format includes breathing practices, brain gym and meditation, and supportive physical practice. Cost is $15 (cash or check). Bring your own mat, blanket or big towel, and if you have them, bring blocks and straps. Molly has taught gentle yoga for 10 years at the Yoga Institute of Houston, Meriyaki, and a Healing Collective. She works with people recovering from injury or trauma. Questions? Contact Molly: 713-417-2315 or